Home state: Florida

Favorite music or artist: Anything with a good vibe.

Favorite quote: If you never ask, the answer is always no. -Me

Favorite food: Tacos, pizza, or potatoes

What students can expect in your classes: Supported with lots of options, mobility, fun, and feel good movements

Favorite way to move outside of yoga: Walking my dogs

Home state: Oregon
Favorite music or artist: Anything with a good beat or a grounded vibe
Favorite sound in class: The collective sigh after a hard set
Favorite food: Chips. Bring me all the chips.
What students can expect in my classes: Strength, intention, and options — whether we’re flowing slow or turning up the heat in sculpt
Training I’m most proud of:  The hands-on experience that comes from actually teaching — learning, adjusting, and growing with every class
Favorite hobby: I LOVE baking!

Home state: Oregon
Favorite music or artist: Varies based on activity and my mood
Favorite quote: One day at a time
Favorite food: Anything fresh and made with love
What students can expect in your classes: To feel welcome and supported just as they are...and probably sweat
Training you’re most proud of : Yogi Flight School and the consistent urge to stay curious
Favorite way to move outside of yoga: Dance!

Home state: California
Favorite music or artist: whoever did the last song I discovered
Favorite style of yoga: all of them
Favorite food: sugar
What students can expect in your classes: a variety of class styles appreciating what the different sides of yoga have to offer
Training you’re most proud of : learning the 26 series in Costa Rica
Favorite way to move outside of yoga: kickboxing, hiking, shopping

I like to find balance in my music from happy cheerful beats to 80s post-punk, gothic rock, and new wave.
Favorite quote: “The season of failure is the best time for sowing the seeds of success.”
Paramahansa Yogananda (edited) 

I love sipping on a warm cup of tea.
My classes are breath-driven flows that build strength and confidence, blending powerful movement with grounded moments and energizing music.  I love teaching 108. I'm always in awe of the strength and grace of the students. Favorite way to move: I have so many, so I just keep moving.

Home state: Oregon
Favorite Music Artist: Anything that makes me feel good.
Favorite Quote: “You miss 100% of the shots you don’t take” Wayne Gretzky
Favorite Food: Pizza and Cookie Dough
What students can expect in your class: A welcoming environment promoting accessible movement, celebrating presence and personal growth.
Training you are most proud of: RYT 200@HOA
Favorite way to move outside of Yoga: Gardening and shopping

Home state: Oregon
Favorite music or artist: truly a little bit of everything, but Coheed and Cambria has my heart
Favorite quote: " We are all just walking each other home." - Ram Dass
Favorite food:  SOUP! Bonus points for noodles or potatoes
What students can expect in your classes: Finding your edge through stillness in a pose, joy-centered movement.
Training you’re most proud of : Year Long Buddhist Studies with Dharma Moon
Favorite way to move outside of yoga: Walking in the woods with my dog or dancing

Home state: Oregon
Favorite music or artist: Throwback pop and hip hop with EDM energy
Favorite quote: Small changes, done consistently, change everything.
Favorite food: Anything with pesto
What students can expect in your classes: A high-energy, lighthearted class designed to help you move well, build heat, and reconnect with your body – with thoughtful options to support you along the way.
Training you’re most proud of: As a physical therapist, I blend clinical insight with yoga to help build strong, resilient bodies that move well beyond the mat.
Favorite way to move outside of yoga: Weight training, running, exploring trails with my loves

Home state: oregon
Favorite music or artist- chill instrumentals
Favorite food-burritos
Favorite quote-"Sound will be the medicine of the future.”
What students can expect in your classes-
Relaxation and potential relief from stress, rumination, insomnia, muscle tension, and blocked energy.
Favorite way to move outside- gardening